Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
Will I have to choose between my jealous girlfriend and my gal pals?
Hopefully not. Have you understood why she’s uncomfortable with them? Is it the general idea of you hanging out with other girls, or she doesn’t like these girls in particular? Perhaps you can help her get to know your friends slowly, by inviting one of the girls she might get along with – and her significant other – for brunch. If it goes well, you can try this with another one of the group, until she’s convinced that these are nice people that she can be friends with too.
Needless to say, if you’ve been involved – even remotely – with someone from the group, then it’s probably best to stay away. However, it’s only natural that you will end up spending more time with people that you both like as a couple, so don’t be surprised if your hangout gang changes gradually over time if your relationship is really serious.
What She Really Wants On V-Day We ask 100 women what they really want for Valentine's Day and they have spoken (not chocolate). So what are you going to do about it?
The Cheat Sheet To Passing All Her Tests Just like how you'll be assessing her based on her looks and quirks, she’s evaluating your potential as a partner, throwing you tests at every little instance. Here’s how to ace them.
I blush a lot. What can I do about it? The problem with blushing is that it’s embarrassing – which will only cause you to blush more. “People stare at you, so naturally it gets...
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