Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
Her Say: Finding Miss Right If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.
Will I have to choose between my jealous girlfriend and my gal pals?
Hopefully not. Have you understood why she’s uncomfortable with them? Is it the general idea of you hanging out with other girls, or she doesn’t like these girls in particular? Perhaps you can help her get to know your friends slowly, by inviting one of the girls she might get along with – and her significant other – for brunch. If it goes well, you can try this with another one of the group, until she’s convinced that these are nice people that she can be friends with too.
Needless to say, if you’ve been involved – even remotely – with someone from the group, then it’s probably best to stay away. However, it’s only natural that you will end up spending more time with people that you both like as a couple, so don’t be surprised if your hangout gang changes gradually over time if your relationship is really serious.
Be Her Sex Machine Clueless about how she wants to be satisfied? Peek into her toy stash and figure out the best techniques to be her favourite sex toy of all.
Teach Her The Male Pleasure Zones Make sex more enjoyable for yourself and teach your girlfriend how to identify these male erogenous zones. Then sit back and revise your lesson together, over and over again.
5 Things Not To Tell Her Parents Winning over your girlfriend's parents is no reason to let your guard down. Any slip up will prove to them you're not good enough for their daughter. So never, ever, bring these topics up when you chat with her folks.
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