Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
The iPhone, along with the LG Prada phone, uses capacitive touchscreen technology while most other touchscreen phones use
resistive technology. Capacitive screens respond only to finger contact, feature multi-touch function and are generally more durable, whereas the latter can be used with a stylus. Specifically, the iPhone’s projected capacitive technology allows the device to detect your finger from as far as 2mm away. This enables a more intuitive user interface as well as a brighter display compared to resistive screens, which have a resistive film layer that tends to block light.
Ditch The Spare Tyre You don't have to starve your body to watch the fat melt away. We show you how you can painlessly reduce the bulge.
Tech: 10 iPhone Apps Worth Buying The free applications for your iPhone are great but there are plenty more in the iTunes store that will rock your world. These are 10 paid apps we feel you shouldn't mind paying for.