Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
Her Say: Finding Miss Right If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.
Defragging (short for defragmentation), is essentially a way of “rearranging” the blocks on your hard disk for more efficient and faster future disk access. If you create and delete files on your hard drive frequently, you should defrag on a regular basis to keep your files and data in order, and get the most out of your PC.
Be Her Sex Machine Clueless about how she wants to be satisfied? Peek into her toy stash and figure out the best techniques to be her favourite sex toy of all.
Give Your IT Department A Break You don't need to call your IT department for every single problem you face on your computer. There are ready and simple solutions to some of your common technological problems. Learn how to help yourself.
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