advertisement
Loading

Workout Finder







Ask Men's Health
   

Q:
What can I eat to increase my sperm count?

advertisement
Try foods that are high in zinc. Aim for a recommended daily allowance of 11mg of zinc a day – it’s abundant in oysters, shellfish and beef. However, for vegetarians, you can try pumpkin seeds, sunflower seeds, brown rice, peanuts and raisins.

 

Are strongman workouts recommended?
How can I give her an unforgettable first kiss?


READER COMMENTS
(Comments may take up to 15minutes to appear)
pls give me the details.

Submitted by Anonymous on 19 October, 2012 - 20:00.

Leave a Comment

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>

More information about formatting options

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
4 + 3 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
advertisement
RELATED CONTENT
8 Foods For Greater Fertility
Looking to be a daddy? Your swimmers need the right fuel and here’s where you start…
Enjoy Your Best Week Ever
Your game-plan to enjoy better sex, get fitter and healthier in the coming week.
30 Foods That Will Save Your Life
Heart attacks, cancer, obesity and poor immunity can put your life at risk. Thankfully, preventive medicine is on your local shelf.


Copyright © 2013 SPH Magazines Pte Ltd. Co. Regn. No. 196900476M. All rights reserved.
About Us | Career | Privacy Statement | Conditions of Access | SPH Magazines Network | Advertise with Men's Health