I used to smoke, which damaged my skin. How do I reverse this?

Congratulations on kicking the habit. Men who smoke more than 10 cigarettes a day suffer from various complexion problems, especially dark circles or bags under the eyes. Smoking dehydrates the skin and also inhibits the absorption of nutrients that are essential to skin renewal. Incorporate a vitamin C-enriched moisturiser (choose a non-greasy formula if your skin is oily) to your skincare to aid in repairing your skin and to give it a moisture boost.

Comments

Related Article

Latest Ask The Experts Stories

What exactly is this silent deadly disease, and how to survive it.
Why your feet seem to have a mind of their own as you're talking on your mobile phone.
Win extra points in the bedroom with these massage tips.
Approximately 27 percent of guys will experience some kind of groin hernia in their lifetime.
How to stop the pain while still working on your arms.

Newsletter

Subscribe now to receive the latest Men's Health news, articles and promotions straight to your inbox!
By signing up, you indicate that you have read and agreed to the and

Social Wire

Subscription

September Issue

Subscribe to Men's Health for 1 year and enjoy 20% off when you do so now!

Promotion

Claude Bernard Promotion
Eleven Sports Network
Win a 3-month pass to watch Premier League on Eleven Sports Network!
The Podium Lounge 2016

UP NEXT