Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
I have a lot of black in my wardrobe. Can I wear it with bright colours?
A black jacket with a purple shirt and black pants can make the entire outfit look very sleek. Bright colours add life to the usual monochrome look. So yes, you can definitely wear black with bright colours for contrast. Black matches well with anything and helps to cover up figure flaws.
It’s also the safest colour to wear at corporate functions. Black works well with bright shades of red, blue, purple and green. It makes lighter colours like yellow really “pop” and creates a distinctive look. You just need to check which colour tones work well for you before matching your black apparel with them. Go ahead and explore.
This is a little embarrassing: How do I tie a tie? Being able to do so is an essential guy skill, but there are many guys in your position. Don’t worry. With my help, you’ll master it soon enough. Here’s how...
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