Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Stop Being A Slob Are we slobs? According to our female writer, a big fat yes. It’s about time local men redeemed their sloppy selves with these six style pointers.
Her Say: Love Me, Lead Me As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
If you’re Mr Multi-tasker and believe even your grooming products should do two jobs at once then yes, a shampoo/conditioner may be
worth trying. When you lather up your scalp with a two-in-one, cleansing agents called surfactants bind to the dirt and excess oil in your hair, and pull them off as you rinse.
While those surfactants are streaming off, the conditioner is kicking in. “The conditioning portion is bound in molecules that act as ‘cages’,” says Dr Paradi Mirmirani, an assistant professor of dermatology at the University of California, San Francisco. “As the hair is rinsed, the conditioner is released, coating the hair.” Dr Mirmirani says these products work best on hair that’s not too oily or too dry, and even then, it should be used only a few times a week.
For dry hair, use a two-in-one and follow up with a separate conditioner with a higher moisture content.
Her Say: Stop Being A Slob Are we slobs? According to our female writer, a big fat yes. It’s about time local men redeemed their sloppy selves with these six style pointers.
5 Ways To Erase Tired-Looking Eyes Plagued by dark eye circles and puffy eyes? Here are 5 tricks to help your tired eyes look more well-rested than they really are.
Keep Your Clothes Looking Better, Longer To keep your favourite clothes looking good, proper care is essential so they don't fall apart after five washes or right before an important date. Follow these maintenance tips when caring for your outfits and they'll keep you looking good, too.
advertisement
