Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
How can I make a vegetarian meal that’s not a salad?
You can draw inspiration from cuisine across many countries to do this. Make corn wraps that contain beans and fresh vegetables topped with salsa like the Mexicans. Or make Indian-style soups and stews containing chickpeas and lentils.
For something exotic to the Asian palate, cook pasta or make pizza with eggplants, squash and olives. You can also top crusty bread with sweet chopped tomatoes to make a bruschetta.
For something closer to home, go Japanese with vegetable tempura and seaweed noodle, or return to the local Chinese roots with beancurd, which comes in many forms and can be prepared in a variety of ways..
The Smart Guy's Guide to Eating Out You'd like to eat better but you're not sure which menu option is the healthier choice. Now you can with Men's Health's ever-expanding list of the healthier restaurant meals in Singapore. (Updated 12 Mar 2010)
The Right Cuts Can't tell your sirloin from your tenderloin? No idea which part of the cow your rib eye comes from? Here's the quick guide to your cuts.
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