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A woman in red lingerie in bed.SEX & WOMEN

No Sex Drive: Signs And Symptoms You Could Be Asexual

simulated sperm attempting to fertilise eggHEALTH

Can’t Have Kids? Science Has Found A New Part Of Sperm To Explain Infertility

A man flexing front double biceps.FITNESS

The 25 Best Biceps Exercises For Huge Arms

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MEN'S HEALTH VIDEOS

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    The Cristiano Ronaldo Diet: What He Eats For Breakfast, Lunch & Dinner

    The Cristiano Ronaldo Diet: What He Eats For Breakfast, Lunch & Dinner

    You Thought Chris Hemsworth Is Fit? Wait Till You've Seen His Dad

    You Thought Chris Hemsworth Is Fit? Wait Till You’ve Seen His Dad

    Candice Johanis, 30 Business owner and wellness coach Height: 1.60m Weight: 52kg Exercise regimen: I work out two to four times a week, depending on my schedule. I do a variety of exercises such as high intensity interval training (HIIT), weightlifting and Bodypump, so that my body doesn't get accustomed to just one type. Diet: I don't have a specific diet because I cannot eat clean. I'm a foodie by nature and I love to eat, especially sweet stuff. However, I balance my cravings with Herbalife nutritional products. I have shakes and supplements on a daily basis to maintain my health and shape. A version of this article appeared in the print edition of The Sunday Times on August 28, 2016, with the headline 'Hot Bods'.

    Bodypump: It’s A Really Good Workout Says This Singaporean

    Songs To Listen To During Workouts

    Songs To Listen To During Workouts

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