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WIN ONE YEAR'S SUPPLY OF BEER!

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6 Exercises To Train Like Jin Kazama

SPONSORED: These workouts will boost your stamina and increase your punching strength

Celebrity Sex Life: 8 Surprising Sex Confessions From Celebrities

Here's what your favourite celebrities have been hiding under the covers.

5 Worst Ways To Flirt With Women At The Gym

The do's and don't of meeting women at the gym.

WATCH: Build A Muscular Back With Battle Ropes In This Upper Body Workout

Get your back ripped from doing these three battle rope pulls.

WATCH: The Best Burpee Move To Improve Your Speed And Agility

Here's how you can use this explosive burpee move to boost your speed, agility, and reaction time.

Here's How Sleep Apnea Is Linked To Bad Memory

Sleep apnea may be linked to poorer memory and lower attention spans, according to new research.

This Male Escort Explains His Power Over Singaporean Women

It's not just good looks, as this ladykiller reveals.

More Gyms Coming To Housing Estates: What Are They Like?

True Group has made plans for more gyms near you later this year - here's what you need to know about them.

Co-worker Crush: Should You Really Be Dating Your Co-worker?

You may have a crush on your co-worker - but ask yourself these questions before you make a move.

How Much Protein Do You Really Need To Maximise Your Muscle Gain?

Here's what you need to know about protein and muscle gain.

Why Do Guys Like Chasing Women More Than Being In A Relationship?

Preferring the chase over the relationship isn’t as uncommon as you may think.

	Fitness WATCH: 3 Moves, 30 Minutes, 1 Perfect Total Body Workout Build up your strength, improve your cardio and mobility with this simple 3-step workout!
	Sex Relationships Female Masturbation: This Woman Reveals What It's Like To Do It While Her Boyfriend Watched Find out what happened when this woman let her boyfriend watch her masturbate.
	Sex Relationships The Best Message To Increase Your Chances Of Getting Swiped Right Got swiped left too many times because of a weak sounding introduction? Don't fret; we'll teach you this handy tip which you can use for future opportunities!

	Fitness WATCH: The Best Exercise To Do Despite Your Tight Hips Getting those tightness in your hips to loosen up through squats is key to avoiding injury.
	Sex Relationships Having Sex Tonight? Avoid This Position! There are conflicting opinions and misunderstandings on this issue. Let us clear them up for you.
	Health Lose Weight The Unconventional Way We are pretty sure you have your own go-to methods for losing weight. But some of these tips would definitely be foreign to you too.

	Sponsored 3 Top Singapore Men's Insecurities. Here's How To Fix Them! Your dream bod has lines in all the right places – redraw them with these fixes.
	Health Sperm Count: Why Yours May Be Much Lower Than You Think Sperm levels have dropped over 50 percent over the past 40 years, according to a study.
	Fitness WATCH: The Best Workout To Do In A Crowded Gym Try this 12-min kettlebell workout if you are in a rush for time and the gym is too crowded.

	Fitness WATCH: Eccentric Quasi-Isometrics: How It Stretches Muscles And Add Strength This exercise may sound weird, but its benefits are great!
	MH Runners This 67-Year Old Singaporean Still Runs Marathons: Here's How He Does It! Mr Jimmy Poh, 67, is also an experienced runner who has literally gone the distance, having participated in various marathons in more than six countries, including Japan and China.
	Weight Loss & Nutrition Bulletproof Coffee: Why Is it Popular With Health Nuts? Forget Starbucks- this is the coffee drink that's got fans from Hollywood to Silicon Valley.

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