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ARE YOU FIT ENOUGH?

Stand to win attractive prizes if you're the fittest guy of the week and the month!

Celebrity Sex Life: 8 Surprising Sex Confessions From Celebrities

Here's what your favourite celebrities have been hiding under the covers.

5 Worst Ways To Flirt With Women At The Gym

The do's and don't of meeting women at the gym.

WATCH: Build A Muscular Back With Battle Ropes In This Upper Body Workout

Get your back ripped from doing these three battle rope pulls.

WATCH: The Best Burpee Move To Improve Your Speed And Agility

Here's how you can use this explosive burpee move to boost your speed, agility, and reaction time.

Here's How Sleep Apnea Is Linked To Bad Memory

Sleep apnea may be linked to poorer memory and lower attention spans, according to new research.

This Male Escort Explains His Power Over Singaporean Women

It's not just good looks, as this ladykiller reveals.

More Gyms Coming To Housing Estates: What Are They Like?

True Group has made plans for more gyms near you later this year - here's what you need to know about them.

Co-worker Crush: Should You Really Be Dating Your Co-worker?

You may have a crush on your co-worker - but ask yourself these questions before you make a move.

How Much Protein Do You Really Need To Maximise Your Muscle Gain?

Here's what you need to know about protein and muscle gain.

Why Do Guys Like Chasing Women More Than Being In A Relationship?

Preferring the chase over the relationship isn’t as uncommon as you may think.

	Fitness Want To Stay Lean? Eat This At Least Once A Week Eating these will help you avoid putting on unnecessary weight.
	Health Having A Late Night Snack VS Going To Sleep Hungry: Which Is Worse? We all have been in that situation, but which option will make you fatter?
	Fitness Get Firmer Abs With This Gymnast-inspired Workout A former USA gymnast imparts some tips on getting firmer abs.

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	Health Avoid Eating This If You Want Clearer Skin Eating more of this nutrient can affect your skin in a bad way.
	Sex Relationships The Secret To Make You Better In Bed! Keeping the spark alive doesn't just include talking dirty and having kinky sex.
	Sex Relationships Ever Wondered What Is The Most Googled Sex-Related Question? Despite the search engine's answer, in reality, it may not be as clear cut.

	Fitness How To Perfect Your Running Form Shave seconds off your running times with these tips.
	Fitness The Secret To Being Fighting Fit? Eat Like The Wolverine. The Wolverine actor shows that both "yummy" and "healthy" can be synonymous with each other.
	Fitness Gain Some Bodybuilding Inspiration From The World's Oldest Bodybuilder! Age is just a number for the world's oldest bodybuilder: meet 85-year-old Jim Arrington.

	Health Men's Skincare: How To Take Care Of Your Skin Treatments like chemical peels and laser skin resurfacing are just some of the options available in the market today.
	Guy Wisdom Fear Of Missing Out (FOMO): How It Can Harm Your Health! A study showed that a majority of people think their friends are ostracizing them. But it isn't the case.
	Sex Relationships WATCH: Cheesy Pick-up Lines: Do Hot Girls Like Them Or Not? We caught up with The New Paper New Face 2017 finalists and tried cheesy pick up lines on them!

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