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ARE YOU FIT ENOUGH?

Stand to win attractive prizes if you're the fittest guy of the week and the month!

Celebrity Sex Life: 8 Surprising Sex Confessions From Celebrities

Here's what your favourite celebrities have been hiding under the covers.

5 Worst Ways To Flirt With Women At The Gym

The do's and don't of meeting women at the gym.

WATCH: Build A Muscular Back With Battle Ropes In This Upper Body Workout

Get your back ripped from doing these three battle rope pulls.

WATCH: The Best Burpee Move To Improve Your Speed And Agility

Here's how you can use this explosive burpee move to boost your speed, agility, and reaction time.

Here's How Sleep Apnea Is Linked To Bad Memory

Sleep apnea may be linked to poorer memory and lower attention spans, according to new research.

This Male Escort Explains His Power Over Singaporean Women

It's not just good looks, as this ladykiller reveals.

More Gyms Coming To Housing Estates: What Are They Like?

True Group has made plans for more gyms near you later this year - here's what you need to know about them.

Co-worker Crush: Should You Really Be Dating Your Co-worker?

You may have a crush on your co-worker - but ask yourself these questions before you make a move.

How Much Protein Do You Really Need To Maximise Your Muscle Gain?

Here's what you need to know about protein and muscle gain.

Why Do Guys Like Chasing Women More Than Being In A Relationship?

Preferring the chase over the relationship isn’t as uncommon as you may think.

	Sex Relationships Want To Give Her Multiple Orgasms? Here's 3 Easy Ways. A new study shows that there is a science to giving her multiple orgasms.
	Sex Relationships Have Sex With A New Partner? Here's Why It's Harder To Control Your Orgasm Turns out that your semen may have a mind of their own too.
	Health Feeling Stressed? Here's 4 Easy Ways To Chill Out Caught up with the stresses of life? Here are some stress-free relaxation methods.

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	Health How Much Bacteria Is On Your Hawker Centre Table? Time to take out those antiseptic wipes before digging in.
	Fitness Action Hero Workout: How To Train Like Rocky With this Rocky-inspired workout, you can float like a butterfly and sting like a bee too!
	Fitness Fitness Secrets From 6 Superfit Guys Gain some fitness inspiration and note down these fitness secrets!

	Fitness The Best 8-Minute Medicine Ball Workout You can use this workout as a total-body cardio finisher to your regular workout, or a quick workout if you're strapped for time!
	Health Cheat Day Binge Eating: Why It Kills All Your Hard Work Don't let all your hard work and efforts at the gym go down the drain during your cheat days.
	Fitness The Best 30-Minutes Bench Press Workout It will help you pack on lean muscle and get out of your strength plateau!

	Sex Relationships Kevin Hart's Latest Scandal: Do Cheaters Really Ever Change? Following Kevin Hart's confession, this is the million-dollar question that is on everyone's minds.
	Fitness Pushup Upgrade: Try This New TRX Version Upgrade your pushup to a pike to work on more than your chest and triceps!
	Sex Relationships Low on Testosterone? Here's The Symptoms, And What Happens After Your penis isn't the only organ that is at risk.

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