6 Exercises To Train Like Jin Kazama

SPONSORED: These workouts will boost your stamina and increase your punching strength

MH Strength Test: Here's How You Can Tell How Strong You Are

Are you strong enough to match up to these standards?

Belly Off! Club: This Singaporean Guy Lost 20kg From Running 10km Every Day

Perseverance and consistency are what made Bob Saw shed his belly fat.

Is Your Home Dusty? It May Be Making You Fat

Looks like how dirty your house is may contribute to your fat gain.

Belly Off! Club: This Singaporean Guy Lost 51kg And Regained His Self-Confidence

Mohammed Noor, 26, battled low self-esteem to gradually regain his health and confidence.

Why Working Long Hours Can Cause Heart Problems

How many hours is too much? Here's the number and why overworking can be dangerous for your heart.

The Hardest Bench Press Variation You Should Try

Here's how you can improve your chest-day bench press routine.

The Most Effective Workout Plan To Lose Belly Fat

Learn how to structure your workout to lose the most fat, and improve your health at the same time too.

5 Types Of Men Women Love Being In A Relationship With

Here are some tips on how to become the man of her dreams.

Erectile Dysfunction: How Having Diabetes Can Increase Your Risk Of Getting It

Having diabetes would increase your risk of erectile dysfunction by three times.

The Worst Pre-Workout Foods You've Been Eating

Here are 6 things you really shouldn't munch on before exercising.