The Best Workout To Burn Festive Fat

You don't have to abstain from the festive goodies- just do this workout to burn as much as you consume. 

How To Win A Girl's Heart - Zi Char Style

Award-winning cookbook author Grace Young offers a stir fry recipe that'll help you win a girl's heart.

Why A One-Night Stand Could Lead To Depression

Having a one-night stand might actually affect your mental and physical health.

3 Surprising Health Benefits Of Yogurt

The latest findings reveal yogurt's surprising health benefits.

4 Tricks To Hook Up With A Model

This hottie shares what it takes to bowl over the next sex-siren you meet.

5 Bullshit Nutrition "Tips" You Should Ignore

Break free from the outdated ideas that are keeping you from building your best body ever.

Is Having Sex With A Colleague Worth It?

Flirtation isn’t always worth the HR fallout. Work out if you should mix business and pleasure.

5 Ways To Score A Date With The Athletic Chick

The poster girl for Adidas, Fay Hokulani, offers some pointers on dating a sporty babe.

Never Take a Bad Picture Again

Upgrade your photo-taking skills instantly with these eight tips.

4 Easy Post-Run Tricks To Hydrate Quickly

Use these expert-backed strategies to prevent dehydration and pump up your running performance.